Is Nature’s Bakery Gluten Free Fig Bar, Pomegranate, 2 oz (Case of 12) Vegetarian?
Description
Packaged bars offer pronounced pomegranate-tart and fig-sweet notes with a dense, chewy texture and moist, slightly sticky interior. Commonly eaten as a grab-and-go snack, lunchbox addition, or light treat, reviewers cite consistent flavor and portability while noting occasional stickiness and that sweetness and portion size may not satisfy all consumers.
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Description
Packaged bars offer pronounced pomegranate-tart and fig-sweet notes with a dense, chewy texture and moist, slightly sticky interior. Commonly eaten as a grab-and-go snack, lunchbox addition, or light treat, reviewers cite consistent flavor and portability while noting occasional stickiness and that sweetness and portion size may not satisfy all consumers.
Ingredients
Smart Flour (Tapioca Flour, Teff Flour, Sorghum Flour, Amaranth Flour), Fig Paste, Dried Cane Syrup, Brown Rice Syrup, Canola Oil, Rolled Oats, Date Paste, Pomegranate Juice Concentrate, Pomegranate, Flax Seed, Natural Flavor, Citrus Flour (Citrus Fiber, Guar Gum), Sea Salt, Oat Fiber, Citric Acid, Baking Soda
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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