Is Nature S Bakery Organic Strawberry Honey & Oat 6 Pac Low FODMAP?

Ingredients

Organic Strawberry Filling (organic Tapioca Syrup, Organic Dried Cane Sugar, Organic Dried Apples, Organic Corn Starch, Organic Tapioca Starch, Organic Apple Juice Concentrate, Organic Strawberry Juice Concentrate, Calcium Sulfate, Citric Acid, Turmeric And Vegetable Juice For Color, Cultured Organic Unbleached Whole Wheat Flour, Natural Flavors, Pectin, Salt, Sodium Citrate), Organic Stone Ground Whole Wheat Flour, Organic Brown Rice Syrup, Organic Rolled Oats, Organic Dried Cane Sugar, Organic Sunflower Oil, Organic Canola Oil, Organic Raisins, Organic Honey, Organic Oat Fiber, Organic Spices, Natural Flavor, Leavening (baking Soda, Monocalcium Phosphate), Sea Salt.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Nature S Bakery Organic Strawberry Honey & Oat 6 Pac is available at 2 retailers

About this product

Snack · Bar