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Is Nature Valley 15g XL Protein Chewy Granola Bars, Salted Caramel Dark Chocolate 7 Ct, 14.84 Oz Dairy Free?

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Description

Salted caramel and dark chocolate create a sweet‑savory, richly chocolatey flavor balanced by a dense, chewy granola texture with noticeable chocolate pieces. Commonly eaten as a portable snack, on‑the‑go energy boost, or lunchbox addition. Reviewers praise the flavor and chewiness, noting some find it slightly too sweet or occasionally sticky.

Ingredients

Roasted Peanuts, Soy Protein Isolate, Semisweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Chicory Root Extract, Corn Syrup, Almonds, Palm And Palm Kernel Oil, Sugar, Whey Protein Concentrate, Fructose, Vegetable Glycerin, Rice Starch, Canola Oil, Corn Starch, Nonfat Milk, Solids, Salt, Whey, Soy Lecithin, Peanut Flour, Natural Flavor, Cocoa, Baking Soda

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? Nature Valley 15g XL Protein Chewy Granola Bars, Salted Caramel Dark Chocolate 7 Ct, 14.84 Oz | Spoonful