Yes! The manufacturer claims that this product is gluten free.

Is Nature Valley 15g XL Protein Chewy Granola Bars, Salted Caramel Dark Chocolate 7 Ct, 14.84 Oz Gluten Free?

Yes! The manufacturer claims that this product is gluten free.

Description

Salted caramel and dark chocolate create a sweet‑savory, richly chocolatey flavor balanced by a dense, chewy granola texture with noticeable chocolate pieces. Commonly eaten as a portable snack, on‑the‑go energy boost, or lunchbox addition. Reviewers praise the flavor and chewiness, noting some find it slightly too sweet or occasionally sticky.

Ingredients

Roasted Peanuts, Soy Protein Isolate, Semisweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Chicory Root Extract, Corn Syrup, Almonds, Palm And Palm Kernel Oil, Sugar, Whey Protein Concentrate, Fructose, Vegetable Glycerin, Rice Starch, Canola Oil, Corn Starch, Nonfat Milk, Solids, Salt, Whey, Soy Lecithin, Peanut Flour, Natural Flavor, Cocoa, Baking Soda

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.