Is Nature Valley 36 Bars Sweet And Salty Nut Granola Bars Peanut Low FODMAP?
Description
Nature Valley 36 Bars Sweet and Salty Nut Granola Bars Peanut are individually wrapped bars that come in a box designed for C-stores and vending. These sweet and salty granola bars are dipped in a delicious peanut butter coating. Made with peanuts, they offer a satisfying flavor profile. Reviewers have praised these bars as a good option for snacks, breakfast, and hunger relief. Some even consider them a suitable meal substitute. People appreciate the taste and value of these bars, with reviewers noting that they are the best price online and arrive quickly. They are often enjoyed with afternoon coffee. With their convenient packaging and positive reviews, Nature Valley 36 Bars Sweet and Salty Nut Granola Bars Peanut make for a convenient and tasty option for on-the-go snacking.
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Description
Nature Valley 36 Bars Sweet and Salty Nut Granola Bars Peanut are individually wrapped bars that come in a box designed for C-stores and vending. These sweet and salty granola bars are dipped in a delicious peanut butter coating. Made with peanuts, they offer a satisfying flavor profile. Reviewers have praised these bars as a good option for snacks, breakfast, and hunger relief. Some even consider them a suitable meal substitute. People appreciate the taste and value of these bars, with reviewers noting that they are the best price online and arrive quickly. They are often enjoyed with afternoon coffee. With their convenient packaging and positive reviews, Nature Valley 36 Bars Sweet and Salty Nut Granola Bars Peanut make for a convenient and tasty option for on-the-go snacking.
Ingredients
Roasted Peanuts, Corn Syrup, Whole Grain Oats, Sugar, Rice Flour, Palm Kernel Oil, Vegetable Glycerin, Whey Peanut Butter (peanuts, Salt), Fructose, Canola Oil, Salt, Soy Lecithin, Peanut Flour, Corn Starch, Barley Malt Extract, Honey Roasted Almond Butter (almonds, Honey, Maltodextrin, Palm Oil, Mixed Tocopherols), Baking Soda, Natural Flavor, Vitamin E (mixed Tocopherols) Added To Retain Freshness. Contains: Peanut, Milk, Soy, And Almond Ingredients.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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