Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Is Nature Valley Cereal Bars Muffin Bars Lemon Poppy Seed 4x30g Dairy Free?

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Ingredients

Whole Grain Wheat Flour (28.4%), Vegetable Oils (Palm, Sunflower), Glucose Syrup, Humectant (Glycerol), Chicory Root Extract, Sugar, Wheat Fibre, Fructose, Water, Egg White Powder, Raising Agents (Diphosphates, Sodium Bicarbonate, Calcium Phosphate), Emulsifier (Lecithins (Soy)), Poppy Seeds (0.75%), Salt, Lemon Juice Concentrate (0.4%), Gelling Agent (Pectins),, Natural Lemon Flavouring, Antioxidant (Tocopherol-Rich Extract)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Explore other diets

Often paired with Dairy Free

VeganNo

No. This product is not vegan as it lists 1 ingredient that derives from animals and 5 ingredients that could could derive from animals depending on the source.

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Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten.

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About this product

Snack · Bar

Flavor
CitrusNuttySweet
Texture
Soft
Commonly used for
SnackingBreakfastOn The Go
Dairy Free? Nature Valley Cereal Bars Muffin Bars Lemon Poppy Seed 4x30g | Spoonful