No. This product is not vegan as it lists 1 ingredient that derives from animals and 5 ingredients that could could derive from animals depending on the source.

Is Nature Valley Cereal Bars Muffin Bars Lemon Poppy Seed 4x30g Vegan?

No. This product is not vegan as it lists 1 ingredient that derives from animals and 5 ingredients that could could derive from animals depending on the source.
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Ingredients

Whole Grain Wheat Flour (28.4%), Vegetable Oils (Palm, Sunflower), Glucose Syrup, Humectant (Glycerol), Chicory Root Extract, Sugar, Wheat Fibre, Fructose, Water, Egg White Powder, Raising Agents (Diphosphates, Sodium Bicarbonate, Calcium Phosphate), Emulsifier (Lecithins (Soy)), Poppy Seeds (0.75%), Salt, Lemon Juice Concentrate (0.4%), Gelling Agent (Pectins),, Natural Lemon Flavouring, Antioxidant (Tocopherol-Rich Extract)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Explore other diets

Often paired with Vegan

VegetarianMaybe

This product may or may not be vegetarian as it lists 4 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Snack · Bar

Flavor
CitrusNuttySweet
Texture
Soft
Commonly used for
SnackingBreakfastOn The Go
Vegan? Nature Valley Cereal Bars Muffin Bars Lemon Poppy Seed 4x30g | Spoonful