Is Nature Valley Chocolate Peanut Butter Biscuit Sandwiches Dairy Free?

Description
Crunchy sandwich cookies deliver a balance of rich sweet and nutty flavors with a smooth center and a crisp, crumbly biscuit exterior. Commonly eaten as a grab-and-go snack, lunchbox addition, or paired with coffee. Customer reviews note satisfying taste and convenience, while some report fragile pieces and variable sweetness levels.

Description
Crunchy sandwich cookies deliver a balance of rich sweet and nutty flavors with a smooth center and a crisp, crumbly biscuit exterior. Commonly eaten as a grab-and-go snack, lunchbox addition, or paired with coffee. Customer reviews note satisfying taste and convenience, while some report fragile pieces and variable sweetness levels.
Ingredients
Whole Grain Oats, Sugar, Peanut Butter (peanuts, Salt), Palm Oil, Tapioca Syrup, Peanut Flour, Canola Oil, Semisweet Chocolate (sugar, Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Cocoa Processed With Baking Soda, Salt, Baking Soda, Natural Flavor, Cream. Contains Allergens: Milk, Peanut, Soy; May Contain Egg, Almond And Wheat Ingredients.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


