Is Nature Valley Chocolate Peanut Butter Biscuit Sandwiches Gluten Free?

Description
Crunchy sandwich cookies deliver a balance of rich sweet and nutty flavors with a smooth center and a crisp, crumbly biscuit exterior. Commonly eaten as a grab-and-go snack, lunchbox addition, or paired with coffee. Customer reviews note satisfying taste and convenience, while some report fragile pieces and variable sweetness levels.

Description
Crunchy sandwich cookies deliver a balance of rich sweet and nutty flavors with a smooth center and a crisp, crumbly biscuit exterior. Commonly eaten as a grab-and-go snack, lunchbox addition, or paired with coffee. Customer reviews note satisfying taste and convenience, while some report fragile pieces and variable sweetness levels.
Ingredients
Whole Grain Oats, Sugar, Peanut Butter (peanuts, Salt), Palm Oil, Tapioca Syrup, Peanut Flour, Canola Oil, Semisweet Chocolate (sugar, Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Cocoa Processed With Baking Soda, Salt, Baking Soda, Natural Flavor, Cream. Contains Allergens: Milk, Peanut, Soy; May Contain Egg, Almond And Wheat Ingredients.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


