Is Nature Valley Crispy Creamy Wafer Lemon Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Why it's not soy free

  • soy
  • soy lecithin

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Oat Butter (whole Grain Oat Flour, Palm Oil, Sugar, Canola Oil, Corn Starch, Salt), Whole Grain Wheat Flour, Sugar, Palm And Palm Kernel Oil, Whole Grain Rolled Oats, Maltodextrin, Fructose, Whey, Soy Lecithin, Natural Flavor, Honey, Salt, Baking Soda. Contains wheat, Milk and Soy Ingredients.

Check Nature Valley Crispy Creamy Wafer Lemon against your own diets in the app.

Where to buy

Nature Valley Crispy Creamy Wafer Lemon is available at 1 retailer

Walmart

About this product

Snack · Bar

Flavor
CitrusHoneySweet
Texture
CrispyCrunchy
Commonly used for
SnackingOn The GoBreakfast