This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Nature Valley Crunchy Cinnamon Granola Bar Gluten Free?

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Description

Crisp, strong cinnamon flavor with a pronounced crunchy, grainy texture. Commonly eaten as a portable snack, lunchbox addition, or quick bite while traveling and hiking. Customer feedback mentions reliable cinnamon taste, satisfying crunch, tendency to produce crumbs, and convenient single-serve packaging that supports on-the-go consumption for casual snacking occasions regularly.

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Ingredients

Whole Grain Oats, Sugar, Canola and/or Sunflower Oil, Rice Flour, Brown Sugar Syrup, Salt, Cinnamon, Baking Soda, Soy Lecithin.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Explore other diets

Often paired with Gluten Free

Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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About this product

Snack · Bar

Flavor
Sweet
Texture
CrunchyGrainy
Commonly used for
SnackingOn The GoBreakfast
Gluten Free? Nature Valley Crunchy Cinnamon Granola Bar | Spoonful