Is Nature Valley Crunchy Cinnamon Granola Bar Dairy Free?

Description
Crisp, strong cinnamon flavor with a pronounced crunchy, grainy texture. Commonly eaten as a portable snack, lunchbox addition, or quick bite while traveling and hiking. Customer feedback mentions reliable cinnamon taste, satisfying crunch, tendency to produce crumbs, and convenient single-serve packaging that supports on-the-go consumption for casual snacking occasions regularly.

Description
Crisp, strong cinnamon flavor with a pronounced crunchy, grainy texture. Commonly eaten as a portable snack, lunchbox addition, or quick bite while traveling and hiking. Customer feedback mentions reliable cinnamon taste, satisfying crunch, tendency to produce crumbs, and convenient single-serve packaging that supports on-the-go consumption for casual snacking occasions regularly.
Ingredients
Whole Grain Oats, Sugar, Canola and/or Sunflower Oil, Rice Flour, Brown Sugar Syrup, Salt, Cinnamon, Baking Soda, Soy Lecithin.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.