This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Nature Valley Crunchy Granola Bars Maple Brown Sugar Gluten Free?

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Description

Crunchy, compact bars deliver pronounced maple and brown-sugar sweetness and coarse, brittle texture that breaks into flakes. Commonly eaten as a portable breakfast or snack, paired with coffee, or packed in lunches and backpacks. Customer feedback often notes reliable crunch and flavor, with occasional complaints about excessive crumbliness and sweetness.

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Ingredients

Whole Grain Rolled Oats, Sugar And/or Golden Sugar, High Monounsaturated Canola Oil, Rice Flour, Maple Syrup, Brown Sugar Syrup, Salt, Soy Lecithin, Baking Soda, Natural Flavour. Contains Soy, Oat. May Contain Peanut, Almond And Pecan Ingredients

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

About this product

Snack · Bar

Flavor
Sweet
Texture
Crunchy
Commonly used for
SnackingOn The GoBreakfast
Gluten Free? Nature Valley Crunchy Granola Bars Maple Brown Sugar | Spoonful