Is Nature Valley Crunchy Granola Bars Maple Brown Sugar Low FODMAP?
Description
Crunchy, compact bars deliver pronounced maple and brown-sugar sweetness and coarse, brittle texture that breaks into flakes. Commonly eaten as a portable breakfast or snack, paired with coffee, or packed in lunches and backpacks. Customer feedback often notes reliable crunch and flavor, with occasional complaints about excessive crumbliness and sweetness.
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Description
Crunchy, compact bars deliver pronounced maple and brown-sugar sweetness and coarse, brittle texture that breaks into flakes. Commonly eaten as a portable breakfast or snack, paired with coffee, or packed in lunches and backpacks. Customer feedback often notes reliable crunch and flavor, with occasional complaints about excessive crumbliness and sweetness.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Whole Grain Rolled Oats, Sugar And/or Golden Sugar, High Monounsaturated Canola Oil, Rice Flour, Maple Syrup, Brown Sugar Syrup, Salt, Soy Lecithin, Baking Soda, Natural Flavour. Contains Soy, Oat. May Contain Peanut, Almond And Pecan Ingredients
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Snack · Bar