Is Nature Valley Crunchy Granola Bars, Oats & Honey, 48ct + Free Packed Bar Low FODMAP?

Ingredients

Oats 'N Honey Ingredients: Whole Grain Oats, Sugar, Canola and/or Sunflower Oil, Rice Flour, Honey, Salt, Brown Sugar Syrup, Baking Soda, Soy Lecithin, Natural Flavor.Peanut Butter & Cranberry Ingredients: Peanut Butter (peanuts, salt), Honey, Sugar, Whole Grain Oats, Cranberries, Roasted Peanuts, Sunflower Seeds, Pumpkin Seeds, Tapioca Syrup, Rice Flour, Palm and Palm Kernel Oil, Peanut Flour, Coconut, Calcium Caseinate, Vegetable Glycerin, Canola Oil, Whey Protein Isolate, Salt, Fructose, Almond Butter (almonds), Barley Malt Extract, Baking Soda.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Nature Valley Crunchy Granola Bars, Oats & Honey, 48ct + Free Packed Bar is available at 1 retailer

About this product

Snack · Bar