Is Nature Valley Crunchy Granola Bars, Oats 'n Honey, 30 Bars, 22.35 oz (15 Pouches) Gluten Free?
Description
Sweet, toasted-cereal flavor with a firm, crunchy texture that often yields crumbs; commonly eaten as a quick on-the-go snack, lunchbox addition, or hiking bite. Reviewers note consistent taste and convenient individual pouches, praising portability and value in bulk while occasionally reporting bars break easily during transport and sometimes small size.
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Description
Sweet, toasted-cereal flavor with a firm, crunchy texture that often yields crumbs; commonly eaten as a quick on-the-go snack, lunchbox addition, or hiking bite. Reviewers note consistent taste and convenient individual pouches, praising portability and value in bulk while occasionally reporting bars break easily during transport and sometimes small size.
Ingredients
Whole Grain Oats, Sugar, Canola and/or Sunflower Oil, Rice Flour, Honey, Salt, Brown Sugar Syrup, Baking Soda, Soy Lecithin, Natural Flavor.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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