Is Nature Valley Crunchy Granola Bars, Oats 'n Honey, 30 Bars, 22.35 oz (15 Pouches) Dairy Free?

Description
Sweet, toasted-cereal flavor with a firm, crunchy texture that often yields crumbs; commonly eaten as a quick on-the-go snack, lunchbox addition, or hiking bite. Reviewers note consistent taste and convenient individual pouches, praising portability and value in bulk while occasionally reporting bars break easily during transport and sometimes small size.

Description
Sweet, toasted-cereal flavor with a firm, crunchy texture that often yields crumbs; commonly eaten as a quick on-the-go snack, lunchbox addition, or hiking bite. Reviewers note consistent taste and convenient individual pouches, praising portability and value in bulk while occasionally reporting bars break easily during transport and sometimes small size.
Ingredients
Whole Grain Oats, Sugar, Canola and/or Sunflower Oil, Rice Flour, Honey, Salt, Brown Sugar Syrup, Baking Soda, Soy Lecithin, Natural Flavor.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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