Is Nature Valley Crunchy Granola Bars Peanut Butter Gluten Free?
Description
Crunchy granola bars deliver a pronounced nut-forward flavor and coarse, brittle texture, offering a substantial crunch. Consumers commonly use them as on-the-go snacks, lunchbox additions, or trail food. Reviews often note consistent crunch and portability, while some mention excessive sweetness, crumbling in the package, and variable firmness and occasional stickiness.
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Description
Crunchy granola bars deliver a pronounced nut-forward flavor and coarse, brittle texture, offering a substantial crunch. Consumers commonly use them as on-the-go snacks, lunchbox additions, or trail food. Reviews often note consistent crunch and portability, while some mention excessive sweetness, crumbling in the package, and variable firmness and occasional stickiness.
Ingredients
Whole Grain Oats, Sugar, Canola And/or Sunflower Oil, Peanut Butter (peanuts, Salt), Rice Flour, Brown Sugar Syrup, Salt, Baking Soda, Soy Lecithin. Contains: Peanut, Soy; May Contain Almond And Pecan.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.