Is Nature Valley Crunchy Granola Bars Peanut Butter Dairy Free?

Description
Crunchy granola bars deliver a pronounced nut-forward flavor and coarse, brittle texture, offering a substantial crunch. Consumers commonly use them as on-the-go snacks, lunchbox additions, or trail food. Reviews often note consistent crunch and portability, while some mention excessive sweetness, crumbling in the package, and variable firmness and occasional stickiness.

Description
Crunchy granola bars deliver a pronounced nut-forward flavor and coarse, brittle texture, offering a substantial crunch. Consumers commonly use them as on-the-go snacks, lunchbox additions, or trail food. Reviews often note consistent crunch and portability, while some mention excessive sweetness, crumbling in the package, and variable firmness and occasional stickiness.
Ingredients
Whole Grain Oats, Sugar, Canola And/or Sunflower Oil, Peanut Butter (peanuts, Salt), Rice Flour, Brown Sugar Syrup, Salt, Baking Soda, Soy Lecithin. Contains: Peanut, Soy; May Contain Almond And Pecan.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.