Is NATURE VALLEY, CRUNCHY GRANOLA BARS, ROASTED ALMOND, ROASTED ALMOND Gluten Free?

Description
These crunchy granola bars offer a pronounced roasted almond flavor and a crisp, brittle texture that maintains shape during handling. Commonly consumed as on the go snacks, lunchbox additions, or quick bites, reviewers commonly cite reliable crunch, convenient individual packaging, occasional sweetness variation, and sporadic reports of inconsistent bar hardness.

Description
These crunchy granola bars offer a pronounced roasted almond flavor and a crisp, brittle texture that maintains shape during handling. Commonly consumed as on the go snacks, lunchbox additions, or quick bites, reviewers commonly cite reliable crunch, convenient individual packaging, occasional sweetness variation, and sporadic reports of inconsistent bar hardness.
Ingredients
Whole Grain Oats, Sugar, Canola Oil, Almond Pieces, Rice Flour, Brown Sugar Syrup, Salt, Baking Soda, Soy Lecithin, Natural Flavor
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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