Is NATURE VALLEY, CRUNCHY GRANOLA BARS, ROASTED ALMOND, ROASTED ALMOND Low FODMAP?
Description
These crunchy granola bars offer a pronounced roasted almond flavor and a crisp, brittle texture that maintains shape during handling. Commonly consumed as on the go snacks, lunchbox additions, or quick bites, reviewers commonly cite reliable crunch, convenient individual packaging, occasional sweetness variation, and sporadic reports of inconsistent bar hardness.
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Description
These crunchy granola bars offer a pronounced roasted almond flavor and a crisp, brittle texture that maintains shape during handling. Commonly consumed as on the go snacks, lunchbox additions, or quick bites, reviewers commonly cite reliable crunch, convenient individual packaging, occasional sweetness variation, and sporadic reports of inconsistent bar hardness.
Ingredients
Whole Grain Oats, Sugar, Canola Oil, Almond Pieces, Rice Flour, Brown Sugar Syrup, Salt, Baking Soda, Soy Lecithin, Natural Flavor
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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