Is Nature Valley Crunchy Muesli Bars Oats With Honey 252g twin packs 6pk Vegan?
Description
Crunchy cereal bars with a sweet, toasted flavor and a firm, crumbly texture that produces noticeable flakes. Commonly eaten as an on the go snack, lunchbox treat or quick energy bite; to many reviewers praise portability and satisfying crunch while noting occasional crumbliness, stickiness and varying sweetness levels among packs.
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Description
Crunchy cereal bars with a sweet, toasted flavor and a firm, crumbly texture that produces noticeable flakes. Commonly eaten as an on the go snack, lunchbox treat or quick energy bite; to many reviewers praise portability and satisfying crunch while noting occasional crumbliness, stickiness and varying sweetness levels among packs.
Ingredients
Whole Grain Rolled Oats (59%), Sugar, Sunflower Oil, Honey (3%), Salt, Molasses, Emulsifier (Sunflower Lecithin), Raising Agent (Sodium Bicarbonate)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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