Is Nature Valley Crunchy Oats and Honey, 10-Count, 230g/8.1 oz., {Imported from Canada} Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Why it's not soy free

  • soy
  • soy lecithin

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Product Image

Description

Ten-count pack of crunchy snack bars imported from Canada. They offer a sweet, toasted flavor and a firm, crisp texture, suited for on-the-go snacking, lunchboxes, or pairing with coffee. Reviewers note dependable crunch and portability, with occasional remarks about excess crumbs and uneven sweetness across grocery and Amazon reviews online.

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Ingredients

Whole Grain Rolled Oats, Sugar, Golden Sugar, High Monounsaturated Canola Oil, Golden Syrup, Honey, Salt, Rice Flour, Soy Lecithin, Monoglycerides, Baking Soda, Natural Flavour, Contains Soy, Oats, May Contain Peanut, Wheat, Almond And Pecan

Check Nature Valley Crunchy Oats and Honey, 10-Count, 230g/8.1 oz., {Imported from Canada} against your own diets in the app.

Where to buy

Nature Valley Crunchy Oats and Honey, 10-Count, 230g/8.1 oz., {Imported from Canada} is available at 12 retailers

WalmartWalmart CaLoblawsMetroReal Canadian SuperstoreZehrsYour Independent GrocerValuemartNo FrillsIndependent City MarketFortinosGrocery Gateway

About this product

Snack · Bar

Flavor
Honey
Texture
Crunchy
Commonly used for
SnackingBreakfastOn The Go