Is Nature Valley Crunchy Oats and Honey, 10-Count, 230g/8.1 oz., {Imported from Canada} Gluten Free?
Description
Ten-count pack of crunchy snack bars imported from Canada. They offer a sweet, toasted flavor and a firm, crisp texture, suited for on-the-go snacking, lunchboxes, or pairing with coffee. Reviewers note dependable crunch and portability, with occasional remarks about excess crumbs and uneven sweetness across grocery and Amazon reviews online.
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Description
Ten-count pack of crunchy snack bars imported from Canada. They offer a sweet, toasted flavor and a firm, crisp texture, suited for on-the-go snacking, lunchboxes, or pairing with coffee. Reviewers note dependable crunch and portability, with occasional remarks about excess crumbs and uneven sweetness across grocery and Amazon reviews online.
Ingredients
Whole Grain Rolled Oats, Sugar, Golden Sugar, High Monounsaturated Canola Oil, Golden Syrup, Honey, Salt, Rice Flour, Soy Lecithin, Monoglycerides, Baking Soda, Natural Flavour, Contains Soy, Oats, May Contain Peanut, Wheat, Almond And Pecan
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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