Is Nature Valley Crunchy Oats and Honey Dairy Free?
Description
These crunchy bars deliver a crisp, slightly sweet, toasted-cereal flavor with a coarse, brittle texture that yields crumbs. Commonly eaten as a quick on-the-go snack, packed in lunches, or paired with yogurt or coffee, reviewers note reliable portability and flavor consistency, though some report excessive sweetness or dryness over time.
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Description
These crunchy bars deliver a crisp, slightly sweet, toasted-cereal flavor with a coarse, brittle texture that yields crumbs. Commonly eaten as a quick on-the-go snack, packed in lunches, or paired with yogurt or coffee, reviewers note reliable portability and flavor consistency, though some report excessive sweetness or dryness over time.
Ingredients
Whole Grain Oats, Sugar, Canola And/or Sunflower Oil, Rice Flour, Honey, Salt, Brown Sugar Syrup, Baking Soda, Soy Lecithin, Natural Flavor. Contains: Soy May Contain: Almond Peanut Pecan
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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