No. This product is not vegan as it lists 1 ingredient that derives from animals and 2 ingredients that could could derive from animals depending on the source.

Is Nature Valley Crunchy Oats & Dark Chocolate Cereal Bars 5 x 42g Vegan?

No. This product is not vegan as it lists 1 ingredient that derives from animals and 2 ingredients that could could derive from animals depending on the source.

Description

Nature Valley Crunchy Oats & Dark Chocolate bars are a convenient on-the-go snack made with natural wholegrain oats and packed with indulgent dark chocolate. These bars are made with great tasting ingredients, including natural oats and honey, and have been a trusted choice since 1975, as indicated by the Nature Valley logo. They are 100% wholegrain, with no colors or preservatives, and are lactose-free. Additionally, the bars are kosher and halal certified. Customers appreciate the bountiful nature and the delicious combination of crunchy oats and rich dark chocolate in these bars. These qualities make Nature Valley Crunchy Oats & Dark Chocolate bars a popular choice for those seeking a wholesome and satisfying snack.

Ingredients

Whole Grain Rolled Oats (56%), Sugar, Sunflower Oil, Dark Chocolate Pieces (7%) (Cocoa Mass, Sugar, Emulsifier (Soy Lecithin), Natural Vanilla Flavouring), Fat Reduced Cocoa Powder, Honey, Salt, Molasses, Emulsifier (Sunflower Lecithin), Raising Agent (Sodium Bicarbonate), Natural Flavouring .

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Is Nature Valley Crunchy Oats & Dark Chocolate Cereal Bars 5 x 42g Vegan? | Spoonful