Is Nature Valley Crunchy Oats 'n Honey Soy Free?
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Why it's not soy free
- lecithine de soya
- soy lecithin
lecithine de soya
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Whole grain rolled oats, Sugars (sugar and/or golden sugar, golden syrup, honey), High monounsaturated canola and/or high monounsaturated sunflower oil, Rice flour, Salt, Baking soda, Soy lecithin, Natural flavour. May Contain: Peanut, Wheat, Almond, Pecan. Ingredients: Flocons d’avoine entière, Sucres [sucre et (ou) sucre doré, sirop doré, miel], Huile de canola riche en gras monoinsaturés, huile de tournesol riche en gras monoinsaturés, farine de riz, sel, bicarbonate de soude, lécithine de soya, arôme naturel.
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