Is Nature Valley Crunchy Peanut Butter Granola Bars Dairy Free?

Description
Dense, crunchy bars deliver a pronounced nutty flavor and substantial crisp bite, commonly eaten as an on-the-go snack, lunchbox addition, or quick energy boost. Customer feedback frequently highlights portable packaging, consistent crunch and satisfying taste, while some users report occasional crumbling and variable sweetness across batches and easy portion control.

Description
Dense, crunchy bars deliver a pronounced nutty flavor and substantial crisp bite, commonly eaten as an on-the-go snack, lunchbox addition, or quick energy boost. Customer feedback frequently highlights portable packaging, consistent crunch and satisfying taste, while some users report occasional crumbling and variable sweetness across batches and easy portion control.
Ingredients
Whole Grain Oats, Sugar, Canola Oil, Peanut Butter (peanuts, Salt), Rice Flour, Brown Sugar Syrup, Salt, Baking Soda, Soy Lecithin. Contains Peanut, Soy; May Contain Almond And Pecan Ingredients.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


