Is NATURE VALLEY Fiber One Oats and Chocolate Chewy Bars - 10 Count GERD Friendly?
Description
Nature Valley Fiber One Oats and Chocolate Chewy Bars are an indulgent and healthy snack option. These chewy granola bars are made with whole oats and topped with a delectable chocolate drizzle. People rave about the taste of these bars, considering them great for on-the-go snacking. They are also praised for being a healthy option. Additionally, some consumers have reported that these bars help with regularity. With a 10-count pack, Nature Valley Fiber One Oats and Chocolate Chewy Bars offer a convenient and satisfying snack choice.
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Why it's not GERD friendly
- dutch cocoa
- cocoa
- cocoa butter
- chocolate liquor
- semisweet chocolate chips
- milk
- whole milk solids
dutch cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Nature Valley Fiber One Oats and Chocolate Chewy Bars are an indulgent and healthy snack option. These chewy granola bars are made with whole oats and topped with a delectable chocolate drizzle. People rave about the taste of these bars, considering them great for on-the-go snacking. They are also praised for being a healthy option. Additionally, some consumers have reported that these bars help with regularity. With a 10-count pack, Nature Valley Fiber One Oats and Chocolate Chewy Bars offer a convenient and satisfying snack choice.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Chicory Root Extract, Whole Grain Oats, Semisweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Corn Syrup, Rice Flour, Whole Grain Barley Flakes, Sugar, Vegetable Glycerin, Canola Oil, Palm Kernel Oil, Maltodextrin, Tricalcium Phosphate, Soy Lecithin, Sugarcane Fiber, Cocoa, Salt, Water, Fructose, Dutch Cocoa (Processed With Alkali), Barley Malt Extract, Cellulose Gum, Baking Soda, Whole Milk Solids, Natural Flavor, Vitamin E (Mixed Tocopherols), Added To Retain Freshness, Chicory Root Extract, Added To Retain Freshness
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
NATURE VALLEY Fiber One Oats and Chocolate Chewy Bars - 10 Count is available at 16 retailers
About this product
Snack · Bar