Is Nature Valley Fruit & Nut Chewy Trail Mix Granola Bars Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Why it's not soy free

  • soy
  • soy lecithin

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Product Image

Description

Chewy snack bars deliver sweet-tart flavor and a firm, slightly crunchy texture. Reviewers note dependable portability and convenience for on-the-go snacking, packed lunches, or outdoor activities. Common comments mention satisfying chew, occasional crumbliness, and surface stickiness after handling, with generally consistent flavor across purchases and moderate sweetness noted by many.

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Ingredients

Whole Grain Oats, Corn Syrup, Sugar, Almonds, Cranberries, Roasted Peanuts, Raisins, Rice Flour, Vegetable Glycerin, Canola Oil, Fructose, Corn Starch, Soy Lecithin, Salt, Barley Malt Extract, Baking Soda, Natural Flavor, Vitamin E (mixed Tocopherols) Added To Retain Freshness. Contains Almond, Peanut And Soy Ingredients.

Check Nature Valley Fruit & Nut Chewy Trail Mix Granola Bars against your own diets in the app.

Where to buy

Nature Valley Fruit & Nut Chewy Trail Mix Granola Bars is available at 1 retailer

Walmart

About this product

Snack · Bar

Flavor
NuttyFruitySweet
Texture
Chewy
Commonly used for
SnackingBreakfastOn The Go