No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Nature Valley Fruit & Nut Dark Chocolate Cherry Chewy Trail Mix Granola Bars, 1.2 oz, 6 ct Box Gluten Free?

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Nature Valley Fruit Nut Dark Chocolate Cherry Chewy Trail Mix Granola Bars are a delicious and nutritious snack option. Made with whole grain oats, these bars provide a satisfying crunch. The dark chocolate is filled with chunks of dried cherries and cranberries, adding a burst of fruity flavor. The inclusion of almonds and mixed nuts adds a delightful nutty texture. These bars are perfect for on-the-go, making them an ideal choice for hiking or keeping in the pantry. While no specific information about what people say about the product is provided, the combination of flavors and convenient packaging make these granola bars a popular choice for those seeking a wholesome and convenient snack option.

Ingredients

Whole Grain Oats, Corn Syrup, Semisweet Chocolate Chunks (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Sugar, Almonds, Rice Flour, Vegetable Glycerin, Dried Cranberries, Canola Oil, Fructose, Dried Cherries, Corn Starch, Soy Lecithin, Salt, Barley Malt Extract, Baking Soda, Natural Flavor, Mixed Tocopherols Added To Retain Freshness, Whole Grain Oats, Mixed Tocopherols Added To Retain Freshness

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.