Is NATURE VALLEY, FRUTERIA, CHEWY GRANOLA BARS, STRAWBERRY APPLE, STRAWBERRY APPLE Dairy Free?
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Ingredients
STRAWBERRY FLAVORED CRANBERRY PIECES (SUGAR, CRANBERRIES, CITRIC ACID, NATURAL FLAVOR, ELDERBERRY JUICE CONCENTRATE, REFINED SUNFLOWER OIL, SOY LECITHIN), WHOLE GRAIN OATS, RICE FLOUR, CORN SYRUP, HIGH MALTOSE CORN SYRUP, FRUCTOSE, SUGAR, CANOLA OIL, DRIED APPLES, VEGETABLE GLYCERIN, SOY LECITHIN, CORN STARCH, DRIED STRAWBERRY, BARLEY MALT EXTRACT, SALT, REFINED PEANUT OIL, STRAWBERRY JUICE CONCENTRATE, MALIC ACID, NATURAL FLAVOR, CITRIC ACID, BAKING SODA, MIXED TOCOPHEROLS ADDED TO RETAIN FRESHNESS, OIL OF ROSEMARY.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.