This product may or may not be Alpha-Gal friendly as it lists 2 ingredients that may not comply.

Is Nature Valley Granola Bars Crunchy Peanut Butter Alpha-Gal?

This product may or may not be Alpha-Gal friendly as it lists 2 ingredients that may not comply.

Description

Nature Valley Crunchy Peanut Butter Granola Bars are a popular snack option. These bars have a crunchy texture and are flavored with peanut butter. While one person expressed dissatisfaction with the bars being broken into small pieces, another person found them to be enjoyable. Overall, these granola bars are considered good for human consumption.

Ingredients

Whole Grain Rolled Oats, Sugar, Golden Sugar, High Monounsaturated Canola Oil, Peanut Butter Peanuts, Salt, Golden Syrup, Oat Bran, Rice Flour, Soy Lecithin, Monoglycerides, Baking Soda, Natural Flavour, Contains Peanut, Soy, Oats, May Contain Wheat, Almond And Pecan

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What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.