Is Nature Valley Granola Bars Crunchy Peanut Butter Dairy Free?

Description
Nature Valley Crunchy Peanut Butter Granola Bars are a popular snack option. These bars have a crunchy texture and are flavored with peanut butter. While one person expressed dissatisfaction with the bars being broken into small pieces, another person found them to be enjoyable. Overall, these granola bars are considered good for human consumption.

Description
Nature Valley Crunchy Peanut Butter Granola Bars are a popular snack option. These bars have a crunchy texture and are flavored with peanut butter. While one person expressed dissatisfaction with the bars being broken into small pieces, another person found them to be enjoyable. Overall, these granola bars are considered good for human consumption.
Ingredients
Whole Grain Rolled Oats, Sugar, Golden Sugar, High Monounsaturated Canola Oil, Peanut Butter Peanuts, Salt, Golden Syrup, Oat Bran, Rice Flour, Soy Lecithin, Monoglycerides, Baking Soda, Natural Flavour, Contains Peanut, Soy, Oats, May Contain Wheat, Almond And Pecan
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.