No. This product is not dairy free as it lists 1 ingredient that contains dairy.

Is Nature Valley Granola Bars, Sweet and Salty Nut, Almond, 36 Bars, 43.2 oz Dairy Free?

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

Description

Sweet and salty granola bars deliver a balanced sweet-salty flavor with toasted undertones and a crunchy, slightly crumbly texture featuring small clusters. Consumers commonly use them as light on-the-go snacks, lunchbox additions, and quick bites during activities; reviews often mention consistent portioning, portability, satisfying crunch, and occasional minor crumb mess.

Ingredients

Almonds, Corn Syrup, Whole Grain Oats, Sugar, Rice Flour, Palm Kernel Oil, Vegetable Glycerin, Honey Roasted Almond Butter (Almonds, Honey, Maltodextrin, Palm Oil, Mixed Tocopherols), Fructose, Whey, Canola Oil, Salt, Soy Lecithin, Corn Starch, Barley Malt Extract, Baking Soda, Natural Flavor, Vitamin E (Mixed Tocopherols), Added To Retain Freshness

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.