Is Nature Valley Granola Bars, Sweet and Salty Nut, Almond, 36 Bars, 43.2 oz GERD Friendly?
Description
Sweet and salty granola bars deliver a balanced sweet-salty flavor with toasted undertones and a crunchy, slightly crumbly texture featuring small clusters. Consumers commonly use them as light on-the-go snacks, lunchbox additions, and quick bites during activities; reviews often mention consistent portioning, portability, satisfying crunch, and occasional minor crumb mess.
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Why it's a maybe for GERD friendly
- milk
milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Description
Sweet and salty granola bars deliver a balanced sweet-salty flavor with toasted undertones and a crunchy, slightly crumbly texture featuring small clusters. Consumers commonly use them as light on-the-go snacks, lunchbox additions, and quick bites during activities; reviews often mention consistent portioning, portability, satisfying crunch, and occasional minor crumb mess.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Almonds, Corn Syrup, Whole Grain Oats, Sugar, Rice Flour, Palm Kernel Oil, Vegetable Glycerin, Honey Roasted Almond Butter (Almonds, Honey, Maltodextrin, Palm Oil, Mixed Tocopherols), Fructose, Whey, Canola Oil, Salt, Soy Lecithin, Corn Starch, Barley Malt Extract, Baking Soda, Natural Flavor, Vitamin E (Mixed Tocopherols), Added To Retain Freshness
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Nature Valley Granola Bars, Sweet and Salty Nut, Almond, 36 Bars, 43.2 oz is available at 2 retailers
About this product
Snack · Bar