Is Nature Valley Granola Bars Sweet & Salty Nut Salted Caramel Chocolate - 6-1.24 Oz Dairy Free?

Description
Nature Valley Sweet & Salty Nut Salted Caramel Chocolate Granola Bars are a delicious snack option for those on the go. These chewy granola bars are made with wholesome oats and contain real dark chocolate chunks, crunchy peanuts, and sweet caramel. They are perfect for hiking or keeping in the pantry for a quick and satisfying snack. These bars are made from whole ingredients and do not contain artificial flavors, artificial colors, or high fructose corn syrup. People really enjoy these granola bars, finding them addicting and proclaiming them to be the best granola bars available.

Description
Nature Valley Sweet & Salty Nut Salted Caramel Chocolate Granola Bars are a delicious snack option for those on the go. These chewy granola bars are made with wholesome oats and contain real dark chocolate chunks, crunchy peanuts, and sweet caramel. They are perfect for hiking or keeping in the pantry for a quick and satisfying snack. These bars are made from whole ingredients and do not contain artificial flavors, artificial colors, or high fructose corn syrup. People really enjoy these granola bars, finding them addicting and proclaiming them to be the best granola bars available.
Ingredients
Roasted Peanuts, Corn Syrup, Whole Grain Oats, Sugar, Semisweet Chocolate Chunks (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Palm Kernel Oil, Rice Flour, Fructose, Cashews Roasted In Safflower Oil, Almonds, Vegetable Glycerin, Tapioca Syrup, Whey, Canola Oil, Whole Grain Wheat, Salt, Soy Lecithin, Corn Starch, Peanut Flour, Barley Malt Extract, Cocoa, Baking Soda, Vitamin E (Mixed Tocopherols), Added To Retain Freshness, Natural Flavor
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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