Is Nature Valley Kids Soft Baked Bar Chocolate Chip Cookie Vegan?
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Why it's a maybe for vegan
- xanthan gum
- monocalcium phosphate
- natural flavor
- chocolate liquor
- +1 more
xanthan gum
Dietitian noteXanthan gum (also called e415) is a thickening agent made by fermenting corn sugar and bacteria. Sometimes, animal dervied enzymes, especially egg, may be used in the processing stage.
Note by Rhyan Geiger, RDN
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Ingredients
Whole Grain Wheat Flour, Soy Protein Isolate, Sugar, Canola And Palm Oil, Tapioca Syrup, Vegetable Glycerin, Chicory Root Extract, Alkalized Cocoa, Semisweet Chocolate Chips (sugar, Cocoa Butter, Soy Lecithin, Natural Flavor, Chocolate Liquor), Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Soy Lecithin, Molasses, Salt, Locust Bean Gum, Xanthan Gum, Natural Flavor. Contains Wheat and Soy. It may also contain Milk ingredients.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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