Is Nature Valley Lunch Box S'mores Flavour Vegan?

Ingredients

Whole Grain Rolled Oats, Fructooligosaccharides (inulin Fibre), Milk Chocolate Flavoured Coating (sugar, Modified Palm Kernel And/or Modified Palm Oil, Modified Milk Ingredients, Cocoa Powder, Soy Lecithin, Natural Flavour), Brown Rice Flour, Sugar, Glucose, White Chocolate Chunks (sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin, Vanilla Extract), Chicory Root Extract (inulin Fibre), Glycerin, Canola Oil, Enriched Wheat Flour, Natural Flavour, Maltodextrin, Graham Flour, Soy Lecithin, Fancy Molasses, Salt, Baking Soda, Calcium Carbonate, Honey, Baking Powder, Rosemary Extract, Ascorbic Acid. Contains Oat, Milk, Soy And Wheat Ingredients

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Snack · Bar