Is Nature Valley Lunch Box S'mores Flavour Dairy Free?

Ingredients

Whole Grain Rolled Oats, Fructooligosaccharides (inulin Fibre), Milk Chocolate Flavoured Coating (sugar, Modified Palm Kernel And/or Modified Palm Oil, Modified Milk Ingredients, Cocoa Powder, Soy Lecithin, Natural Flavour), Brown Rice Flour, Sugar, Glucose, White Chocolate Chunks (sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin, Vanilla Extract), Chicory Root Extract (inulin Fibre), Glycerin, Canola Oil, Enriched Wheat Flour, Natural Flavour, Maltodextrin, Graham Flour, Soy Lecithin, Fancy Molasses, Salt, Baking Soda, Calcium Carbonate, Honey, Baking Powder, Rosemary Extract, Ascorbic Acid. Contains Oat, Milk, Soy And Wheat Ingredients

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Snack · Bar