Is Nature Valley Oatmeal Squares - Banana Bread & Dark Chocolate Flavour Nightshade Free?

Ingredients
WHOLE GRAIN ROLLED OATS, WHOLE WHEAT FLOUR, SUGAR, CANOLA OIL, DARK CHOCOLATE CHUNKS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOUR), TAPIOCA SYRUP, DRIED BANANAS, GLYCERIN, CHICORY ROOT EXTRACT, BLACKSTRAP MOLASSES, RAISIN JUICE CONCENTRATE, PALM KERNEL AND PALM OILS, BAKING SODA, COCOA, SALT, NATURAL FLAVOUR, SOY LECITHIN, MILK INGREDIENTS, DRIED EGG WHITE, ROSEMARY EXTRACT, CITRIC ACID. CONTAINS EGG, MILK, SOY, WHEAT AND OATS; MAY CONTAIN PEANUT INGREDIENTS.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.
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Where to buy
Nature Valley Oatmeal Squares - Banana Bread & Dark Chocolate Flavour is available at 3 retailers
About this product
Snack · Bar


