Is Nature Valley Oatmeal Squares, Cinnamon Brown Sugar, 12 Ct Value Pack, 14.88 Oz Dairy Free?
Description
Crunchy cinnamon-brown-sugar squares deliver a sweet, spiced flavor and firm, crumbly texture suited to bite‑size snacking. Common uses include on‑the‑go snacks, lunchbox additions, quick breakfasts with milk or yogurt, and topping for desserts. Reviews note consistent crunch and flavor, occasional crumbling, and perceived sweetness levels vary across varied shopper feedback.
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Description
Crunchy cinnamon-brown-sugar squares deliver a sweet, spiced flavor and firm, crumbly texture suited to bite‑size snacking. Common uses include on‑the‑go snacks, lunchbox additions, quick breakfasts with milk or yogurt, and topping for desserts. Reviews note consistent crunch and flavor, occasional crumbling, and perceived sweetness levels vary across varied shopper feedback.
Ingredients
Whole Grain Oats, Whole Wheat Flour, Brown Sugar, Canola Oil, Tapioca Syrup, Sugar, Vegetable Glycerin, Molasses Flavored Coating (Sugar, Palm Kernel Oil, Reduced Minerals Whey, Skim Milk, Molasses, Maltodextrin, Palm Oil, Soy Lecithin, Natural Flavor), Chicory Root Extract, Egg Yolk, Raisin Juice Concentrate, Water, Baking Soda, Gum Arabic, Egg White, Salt, Cinnamon, Natural Flavor
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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