Is Nature Valley Oatmeal Squares, Cinnamon Brown Sugar, 12 Ct Value Pack, 14.88 Oz Gluten Free?
Description
Crunchy cinnamon-brown-sugar squares deliver a sweet, spiced flavor and firm, crumbly texture suited to bite‑size snacking. Common uses include on‑the‑go snacks, lunchbox additions, quick breakfasts with milk or yogurt, and topping for desserts. Reviews note consistent crunch and flavor, occasional crumbling, and perceived sweetness levels vary across varied shopper feedback.
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Description
Crunchy cinnamon-brown-sugar squares deliver a sweet, spiced flavor and firm, crumbly texture suited to bite‑size snacking. Common uses include on‑the‑go snacks, lunchbox additions, quick breakfasts with milk or yogurt, and topping for desserts. Reviews note consistent crunch and flavor, occasional crumbling, and perceived sweetness levels vary across varied shopper feedback.
Ingredients
Whole Grain Oats, Whole Wheat Flour, Brown Sugar, Canola Oil, Tapioca Syrup, Sugar, Vegetable Glycerin, Molasses Flavored Coating (Sugar, Palm Kernel Oil, Reduced Minerals Whey, Skim Milk, Molasses, Maltodextrin, Palm Oil, Soy Lecithin, Natural Flavor), Chicory Root Extract, Egg Yolk, Raisin Juice Concentrate, Water, Baking Soda, Gum Arabic, Egg White, Salt, Cinnamon, Natural Flavor
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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