No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients could contain gluten depending on the source.

Is Nature Valley Oatmeal Squares, Cinnamon Brown Sugar, 12 Ct Value Pack, 14.88 Oz Gluten Free?

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients could contain gluten depending on the source.
Product Image

Description

Crunchy cinnamon-brown-sugar squares deliver a sweet, spiced flavor and firm, crumbly texture suited to bite‑size snacking. Common uses include on‑the‑go snacks, lunchbox additions, quick breakfasts with milk or yogurt, and topping for desserts. Reviews note consistent crunch and flavor, occasional crumbling, and perceived sweetness levels vary across varied shopper feedback.

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Ingredients

Whole Grain Oats, Whole Wheat Flour, Brown Sugar, Canola Oil, Tapioca Syrup, Sugar, Vegetable Glycerin, Molasses Flavored Coating (Sugar, Palm Kernel Oil, Reduced Minerals Whey, Skim Milk, Molasses, Maltodextrin, Palm Oil, Soy Lecithin, Natural Flavor), Chicory Root Extract, Egg Yolk, Raisin Juice Concentrate, Water, Baking Soda, Gum Arabic, Egg White, Salt, Cinnamon, Natural Flavor

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

Nature Valley Oatmeal Squares, Cinnamon Brown Sugar, 12 Ct Value Pack, 14.88 Oz is available at 5 retailers

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About this product

Snack · Bar

Flavor
Sweet
Texture
CrunchyDry
Commonly used for
BreakfastSnackingOn The Go
Gluten Free? Nature Valley Oatmeal Squares, Cinnamon Brown Sugar, 12 Ct Value Pack, 14.88 Oz | Spoonful