Is Nature Valley Protein Coconut Almond Chewy Protein Bars GERD Friendly?
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Why it's a maybe for GERD friendly
- milk
- modified milk
milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Roasted Peanuts, Coconut Flavoured Coating (Sugar, Modified Milk , Palm And Palm Kernel Oil, Soy Lecithin, Salt, Natural Flavour), Almonds, Soy Protein Isolate, Chicory Root Extract (Inulin Fibre), Toasted Coconut, High Maltose Corn Syrup, Tapioca Syrup, Sugar, Fructose, Glycerin, Rice Starch, Maltodextrin, Canola Oil, Soy Lecithin, Salt, Refined Peanut Oil, Baking Soda, Natural Flavour, Calcium Carbonate, Rosemary Extract, Contains Peanut, Soy, Almond And Milk
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Nature Valley Protein Coconut Almond Chewy Protein Bars is available at 2 retailers
About this product
Protein Bar · Bar