Is Nature Valley Protein Peanut Butter Crunch Bars Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Why it's not soy free

  • soy lecithin
  • soy protein isolate

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Whole Grain Oats, Soy Protein Isolate, Peanut Butter (Peanuts, Salt), Palm Oil, Sugar, Tapioca Syrup, Whey Protein Isolate, Roasted Peanuts, Canola Oil, Palm Kernel Oil.Contains 2% or Less of: Honey, Peanut Flour, Salt, Soy Lecithin, Peanut Oil, Baking Soda, Corn Starch, Cinnamon, Natural Flavor.

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Where to buy

Nature Valley Protein Peanut Butter Crunch Bars is available at 8 retailers

AlbertsonsVonsRalphsSafewayMariano'sPick 'n SaveSmith'sFry's

About this product

Protein Bar · Bar

Flavor
NuttySweetSalty
Texture
Crunchy
Commonly used for
SnackingOn The GoBreakfast