Is Nature Valley Protein Peanut Butter Dark Chocolate Chewy Bars Dairy Free?
Description
These chewy bars deliver pronounced nutty and bittersweet-chocolate notes with a dense, chewy bite and occasional slight stickiness. Reviewers commonly mention consistent flavor, portable single-serve packaging, and convenience for between-meal snacks, travel, or outdoor activities; some note occasional crumbling or uneven chocolate distribution across pieces and occasional packaging damage reported.
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Description
These chewy bars deliver pronounced nutty and bittersweet-chocolate notes with a dense, chewy bite and occasional slight stickiness. Reviewers commonly mention consistent flavor, portable single-serve packaging, and convenience for between-meal snacks, travel, or outdoor activities; some note occasional crumbling or uneven chocolate distribution across pieces and occasional packaging damage reported.
Ingredients
Roasted Peanuts, Soy Protein Isolate, Chicory Root Extract, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Vegetable Oils (palm, Palm Kernel, Canola, Peanut), Sugar, Corn Syrup, Whey Protein Concentrate, Fructose, Peanut Butter (peanuts, Salt), Cocoa, Vegetable Glycerin, Rice Starch, Soy Lecithin, Salt, Corn Starch, Natural Flavor. Contains Peanut, Soy And Milk Ingredients.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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