Yes! The manufacturer claims that this product is gluten free.

Is Nature Valley Protein Peanut Butter Dark Chocolate Chewy Bars Gluten Free?

Yes! The manufacturer claims that this product is gluten free.

Description

These chewy bars deliver pronounced nutty and bittersweet-chocolate notes with a dense, chewy bite and occasional slight stickiness. Reviewers commonly mention consistent flavor, portable single-serve packaging, and convenience for between-meal snacks, travel, or outdoor activities; some note occasional crumbling or uneven chocolate distribution across pieces and occasional packaging damage reported.

Ingredients

Roasted Peanuts, Soy Protein Isolate, Chicory Root Extract, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Vegetable Oils (palm, Palm Kernel, Canola, Peanut), Sugar, Corn Syrup, Whey Protein Concentrate, Fructose, Peanut Butter (peanuts, Salt), Cocoa, Vegetable Glycerin, Rice Starch, Soy Lecithin, Salt, Corn Starch, Natural Flavor. Contains Peanut, Soy And Milk Ingredients.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.