Is Nature Valley™ Protein Peanut Butter Dark Chocolate Flavour Gluten Free?
Description
Nature Valley Protein Peanut Butter Dark Chocolate Flavor is a granola bar that is made with protein, specifically 10-15 grams of protein. The protein in this bar is derived from whole grain oats. It is a convenient snack option, suitable for on-the-go and snack time. This granola bar is gluten-free and does not contain artificial flavors or colors. However, it is made with high fructose corn syrup. While it is touted as an invigorating treat, some people have mentioned that the protein content is not particularly impressive. Additionally, after a workout, one bar might not be sufficient. Overall, this product is a protein-packed, gluten-free granola bar option that can be enjoyed for snack time or on-the-go, but it may not be the best choice for those seeking a high protein snack after a workout.
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Description
Nature Valley Protein Peanut Butter Dark Chocolate Flavor is a granola bar that is made with protein, specifically 10-15 grams of protein. The protein in this bar is derived from whole grain oats. It is a convenient snack option, suitable for on-the-go and snack time. This granola bar is gluten-free and does not contain artificial flavors or colors. However, it is made with high fructose corn syrup. While it is touted as an invigorating treat, some people have mentioned that the protein content is not particularly impressive. Additionally, after a workout, one bar might not be sufficient. Overall, this product is a protein-packed, gluten-free granola bar option that can be enjoyed for snack time or on-the-go, but it may not be the best choice for those seeking a high protein snack after a workout.
Ingredients
Roasted Peanuts, Glucose-fructose, Soy Protein Isolate, Chocolate Flavoured Drops (Sugar, Whey Protein Concentrate, Palm Kernel And Palm Oils, Cocoa, Soy Lecithin), Sugar, Palm Kernel And Palm Oils, Whey Protein Concentrate, Fructose, Cocoa, Glycerin, Rice Starch, Peanut Butter (Peanuts, Salt), Maltodextrin, Canola Oil, Salt, Soy Lecithin, Natural Flavour, Peanut Oil, Calcium Carbonate, Rosemary Extract, Contains Peanut, Soy And Milk
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.