Is Nature Valley™ Protein Peanut Butter Dark Chocolate Flavour Dairy Free?
Description
Nature Valley Protein Peanut Butter Dark Chocolate Flavor is a granola bar that is made with protein, specifically 10-15 grams of protein. The protein in this bar is derived from whole grain oats. It is a convenient snack option, suitable for on-the-go and snack time. This granola bar is gluten-free and does not contain artificial flavors or colors. However, it is made with high fructose corn syrup. While it is touted as an invigorating treat, some people have mentioned that the protein content is not particularly impressive. Additionally, after a workout, one bar might not be sufficient. Overall, this product is a protein-packed, gluten-free granola bar option that can be enjoyed for snack time or on-the-go, but it may not be the best choice for those seeking a high protein snack after a workout.
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Description
Nature Valley Protein Peanut Butter Dark Chocolate Flavor is a granola bar that is made with protein, specifically 10-15 grams of protein. The protein in this bar is derived from whole grain oats. It is a convenient snack option, suitable for on-the-go and snack time. This granola bar is gluten-free and does not contain artificial flavors or colors. However, it is made with high fructose corn syrup. While it is touted as an invigorating treat, some people have mentioned that the protein content is not particularly impressive. Additionally, after a workout, one bar might not be sufficient. Overall, this product is a protein-packed, gluten-free granola bar option that can be enjoyed for snack time or on-the-go, but it may not be the best choice for those seeking a high protein snack after a workout.
Ingredients
Roasted Peanuts, Glucose-fructose, Soy Protein Isolate, Chocolate Flavoured Drops (Sugar, Whey Protein Concentrate, Palm Kernel And Palm Oils, Cocoa, Soy Lecithin), Sugar, Palm Kernel And Palm Oils, Whey Protein Concentrate, Fructose, Cocoa, Glycerin, Rice Starch, Peanut Butter (Peanuts, Salt), Maltodextrin, Canola Oil, Salt, Soy Lecithin, Natural Flavour, Peanut Oil, Calcium Carbonate, Rosemary Extract, Contains Peanut, Soy And Milk
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.