Is Nature Valley Protein Peanut & Chocolate Cereal Bars 4 x 40g Gluten Free?

Description
Nature Valley Protein Granola Bars are a delicious and convenient snack option for those on-the-go. These granola bars are made with dark chocolate chips, roasted peanuts, and creamy peanut butter, providing a tasty combination of flavors. With 10 grams of protein per serving, these bars are a great choice for a protein snack. The use of whole grain oats in the bars adds to their health benefits. Additionally, these bars are free from artificial flavors, artificial colors, and high fructose corn syrup. People find these bars to be tasty, good value, and a satisfying option for a protein snack.

Description
Nature Valley Protein Granola Bars are a delicious and convenient snack option for those on-the-go. These granola bars are made with dark chocolate chips, roasted peanuts, and creamy peanut butter, providing a tasty combination of flavors. With 10 grams of protein per serving, these bars are a great choice for a protein snack. The use of whole grain oats in the bars adds to their health benefits. Additionally, these bars are free from artificial flavors, artificial colors, and high fructose corn syrup. People find these bars to be tasty, good value, and a satisfying option for a protein snack.
Ingredients
Roasted Peanuts (39%), Chicory Root Extract, Isolated Soy Protein, Chocolate Pieces (8%) (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier (Soy Lecithin)), Sugar, Palm Fat, Milk Proteins, Fructose, Glucose Syrup, Sunflower Oil, Peanut Butter (2%), Fat Reduced Cocoa Powder, Humectant (Glycerol), Tapioca Starch, Emulsifiers (Sunflower Lecithin, Soy Lecithin), Salt, Natural Flavourings (contains Milk), Maltodextrin
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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